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The Good Gut Course – 6 weeks

The Good Gut Course

With The Good Gut Girl

Starting 23rd October 2019 – 8pm via Zoom (online)
!SOLD OUT – Stay tuned for the next one!

Find out more

We are so excited…!

Learning about your gut health has never been easier with The Good Gut Course – held online over 6 weeks.

Over 6 easy lessons we will give you the secrets to your gut health and it’s all done LIVE…which means you can ask specific questions about your gut issues.

Delivered by 🌱The Good Gut Girl – Sharon Hespe🌱 this type of course has never been held this way. So, watch the video to find out more, or scroll down and we will tell you what you will learn week to week.


Cant’ attend the LIVE videos? It’s ok! You will get access to each session and you can watch in your own time and keep them forever.

Sign up now

The Good Gut Course

There are 6 modules covered over the 6 weeks – have a look at what we will cover below:

Module 1

How the body works.
Why you develop poor gut health.
What symptoms to look out for.
What different symptoms mean. What can and does go wrong with your gut.

Module 2

Food Intolerances – What are they?
How to diagnose them.
How to eliminate the foods. What foods to eliminate.
What supplements to take.
When to reintroduce the foods.

This module includes – downloadables that include:

A gut symptom scorer
Food guides
Recipe book

Module 3

Fructose Malabsorption – what is it?
How to diagnose it.
How to eliminate the foods.
What foods to eliminate.
What supplements to take.
When to reintroduce the foods.

This module includes downloadables that include:

A gut symptom scorer
A low fructose food guide
A detailed reintroduction plan

Module 4

SIBO and candida, what are they?
How are they diagnosed?
What foods to eliminate.
What supplements to take.
When to reintroduce the foods.


This module also includes downloadables that include:

Gut symptom scorers for both SIBO and candida
SIBO and candida food guides

Module 5

Salicylates and histamines- what are they?
What symptoms do they have? What foods contribute to them? What foods to remove.
What supplements to take .
How to diagnose them.

The downloadables in this module include:

Gut symptom scorers for both salicylates and histamines
Low salicylate and histamine lists/guides

Module 6

Pyroluria and gut dysbiosis Pyroluria- what is it?
How do I manage it?
What are the symptoms?
How to diagnose it.
How to improve the health of your microbiome.
What foods should you be eating?